At myDietitian, we teach women how to rebuild their metabolism, trust their hunger cues, and lose weight in a way that sticks without all the food anxiety and all-or-nothing thinking that normally comes along with it. We all became dietitians for one simple reason - we wanted to help people feel good in their bodies! We have a deep understanding of biology, neuroscience, and science-backed behavior change, and we can’t wait to help you change your life.
We’re not about to put you on another diet.
don't worry,
Most weight loss advice focuses on willpower and restriction. We focus on biology, neuroscience, and science-backed behavior change. When your body, brain, and habits are aligned, losing weight stops feeling like a fight.
We repair the systems that control your metabolism, and train your brain so consistency becomes automatic.
How our approach works
Megan Hansen created myDietitian after watching too many women follow every rule in the weight loss playbook - track food, cut calories, exercise harder - only to end up more frustrated than when they started.
She lived this herself in her 20s while studying to become a dietitian, doing everything 'right' but getting nowhere. That's when she realized most weight loss advice completely ignores not only the basics of human metabolism, but also the way the subconscious mind drives habits and the science of behavior change. No wonder 90% of diets fail.
The Metabolism Makeover Method® was born from this revelation, combining 15 years of clinical experience with thousands of real women's results. Today, myDietitian helps women break the diet cycle for good."
Meet Megan
zero food noise and zero cravings
"I would start over every single day and fail by breakfast. My cravings were relentless and I consistently felt like crap. Now I have zero food noise, zero cravings, and I lost 8 pounds without even trying. I genuinely don't want to eat any other way."
ended the cycle of restricting & binging
"I have gained strength, lost fat and weight (about 15-20 lbs!!), improved sleep, developed healthier boundaries, learned to eat like a "normal" person as Megan says..... But my #1 win is probably ending the cycle of restricting/binging and modeling healthy eating and movement for my kids."
i feel leaner and less inflamed
"As a 67 year old woman, it has been harder to lose weight and belly fat has been on the increase...I feel leaner, less inflamed, and I am slowly starting to notice small gains in weight loss and inches. Down 5 pound, and 5 inches. Win! Win!"
myDietitian is backed by a team of registered dietitians trained in the same method and committed to helping you see real progress. No matter who you work with, you’ll receive expert guidance rooted in science and built for real life.
Meet the Team
A team dedicated to helping you understand your body
RDN, LD
Megan Hansen
Specialty: Weight Loss + Metabolism
Founder of myDietitian + creator of the Metabolism Makeover Method
RDN, LD
Elle Merrill
Specialty: Weight Loss + Blood Sugar
Empowers women to simplify their health journey and feel amazing - physically and mentally.
RDN, LD
Baylee Miller
Specialty: Weight Loss + Reverse Dieting
Focused on helping you repair your metabolic health for sustainable weight loss.
RDN, LD
Shannon Henning
Specialty: Everything!
Shannon has been with the company for 8 years and she’s the one you’re often talking to in texts!
RDN, LD, CDCES
Cara Recker
Specialty: Gut Health + Thyroid + PCOS + Blood Sugar
Helps you understand potential imbalances in core body systems that may be impacting your progress.
RDN, LD
Leigh Branch
Specialty: Weight Loss + Metabolic Health + Blood Sugar
Guides chronic dieters to break free from restriction, repair their metabolism and find confidence in nourishing their bodies sustainably.
MS, RDN, LD, CDCES, IBCLC
Katie Pipinich
Specialty: Moms + Fertility + Postpartum
Supports moms in restoring energy, feeling confident in their bodies, and reaching goals that fit real life.
MS, RD, LN
Morgan Willard
