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Nutrition 101

Call Summary Brigid Titgemeier, a functional medicine dietitian, led a session on the link between inflammation, blood sugar, and gut health. She explained how high blood sugar increases inflammation, affecting cognitive and vascular health, and emphasized glycemic variability monitoring and dietary interventions for metabolic health. The webinar covered inflammatory biomarkers, personalized nutrition via genetic testing, […]

The Blood Sugar-Inflammation Connection w/ Brigid Titgemeier

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